wellness
-
Monthly Articles
Change false perceptions and change your life with hypnosis
The most valuable skill we possess is critical thinking. The ability to understand information. Then respond accurately, effectively and responsibly.…
Read More » -
Monthly Articles
Rolfing SI and the birthright of uprightness
Of all the critters in the animal kingdom, human beings were the ones to be gifted a fully functioning upright…
Read More » -
Monthly Articles
AI and the democratization of health information
Back in the 1980’s when I was working in cardiac rehabilitation, we had a rift with an “old school” doctor…
Read More » -
Monthly Articles
Emotional eating
It is tempting to label emotional eating as simply “bad” or “wrong”, but it can be a source of hidden…
Read More » -
Monthly Articles
Avoiding nutrient deficiencies on prescription medications
Our bodies require sufficient vitamins and minerals to function properly — these micronutrients support healthy cell growth, immunity, and metabolism.…
Read More » -
Monthly Articles
90% of breast conditions are not cancer
90% of breast health problems are benign — not cancer. Abnormalities may include those listed below. Cysts They are not related…
Read More » -
Monthly Articles
How to really optimize your digestion: top tips from your dietitian
You’ve probably heard the saying “you are what you eat”. I would like to amend that to “you are what…
Read More » -
Monthly Articles
Is stable chronic illness the same as health?
After 40 years of being in healthcare, I have come to realize that far too many people are complacent about…
Read More »