Uncategorized
January 4, 2022
Be kind to yourself
It seems that lately a lot of individuals are at the end of their rope. They’re fed up with work/school,…
Business Spotlight
April 19, 2022
Weight loss is mind over matter
By Jay Luck Tony Bender is a writer and publisher who has lost 82 pounds. His wife Julie lost 65…
Monthly Articles
May 20, 2021
Keep healthy items on hand for family snacking
Who hasn’t been spending more time at home lately? Many families have perfected the balance of managing a household in…
Monthly Articles
October 1, 2021
How to banish bad breath
Been smelling your own breath lately with all the mask-wearing? Tic Tacs, mints and chewing gum can’t fix a true…
Monthly Articles
July 2, 2021
Where does lost weight go?
Weight is commonly lost by expelling carbon dioxide through breathing. Moderate exercise facilitates such weight loss. Obesity is a significant…
