Monthly Articles
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Change false perceptions and change your life with hypnosis
The most valuable skill we possess is critical thinking. The ability to understand information. Then respond accurately, effectively and responsibly.…
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Rolfing SI and the birthright of uprightness
Of all the critters in the animal kingdom, human beings were the ones to be gifted a fully functioning upright…
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Breast self-examination (BSE)
Breast self-examination should be done once a month so you become familiar with the usual appearance and feel of…
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AI and the democratization of health information
Back in the 1980’s when I was working in cardiac rehabilitation, we had a rift with an “old school” doctor…
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Emotional eating
It is tempting to label emotional eating as simply “bad” or “wrong”, but it can be a source of hidden…
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Avoiding nutrient deficiencies on prescription medications
Our bodies require sufficient vitamins and minerals to function properly — these micronutrients support healthy cell growth, immunity, and metabolism.…
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What women and men need to know about testosterone
Testosterone plays a number of important roles in our health that may surprise you. For instance, did you know that…
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90% of breast conditions are not cancer
90% of breast health problems are benign — not cancer. Abnormalities may include those listed below. Cysts They are not related…
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The history of Thieves oil/vinegar
You may have heard of the now famous “Thieves” essential oil. It is used for its antibacterial and antimicrobial properties.…
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Modern day acupuncture and Oriental medicine: Wisconsin ginseng integrative medical research chronicles
In modern day clinic practice, acupuncture and Oriental medicine (AOM) is now part of mainstream healthcare as an alternative non-evasive…
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