Did You Know

  • DID YOU KNOW

    “Studies have shown that dogs can reduce stress and increase the levels of happiness hormones,” said Austin Straubel International Airport…

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  • DID YOU KNOW

    “That it’s not really about the equipment or the choice of exercise, it’s about the people you surround yourself with…

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  • DID YOU KNOW

    For those whose exercise of choice is cycling, there are many options for continuing your rides in the winter months.…

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  • DID YOU KNOW

    It’s the constant incorrect postures we put ourselves in on a daily basis that develops muscle tension over time, rather…

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