Angela Halderson, RDN, CHC
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Monthly Articles
Improving focus and attention in ADHD
Attention deficit hyperactivity disorder (ADHD) is a behavior disorder affecting more children and adults each year. Symptoms of ADHD include…
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Monthly Articles
How to help young athletes cope with defeat
The value of athletic competition for children who like to play sports is undeniable. Though not all kids will want…
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Monthly Articles
Understanding weather emergencies
Weather emergencies can happen at any time of year and in any part of the world. Learning to recognize the…
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Monthly Articles
The importance of rest
Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for…
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Monthly Articles
Exercising safely after recovering from COVID-19
The number of people who have been infected by the novel coronavirus COVID-19 is difficult to determine, as millions of…
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Monthly Articles
How to party on Labor Day with less waste
With music playing, beverages flowing, delicious food available, and the last summer break moments fleeting, it’s no wonder Labor Day…
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Monthly Articles
Seven steps to reducing impact when enjoying the great outdoors
Protecting the environment and living by the principles of leaving no trace behind may seem insignificant until a person considers…
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Monthly Articles
Functions of the thyroid
A small, butterfly-shaped gland located in the front of the neck may not seem like a significant part of the…
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Monthly Articles
Signs of driver fatigue
Few things elicit a sense of unbridled adventure as much as a road trip. Unlike more traditional vacations with carefully…
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Monthly Articles
Dos and don’ts of kayaking
Kayaking is a healthy and enjoyable activity that attracts new enthusiasts all the time. Part of what makes the sport…
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