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Monthly Articles
90% of breast conditions are not cancer
90% of breast health problems are benign — not cancer. Abnormalities may include those listed below. Cysts They are not related…
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Monthly Articles
The history of Thieves oil/vinegar
You may have heard of the now famous “Thieves” essential oil. It is used for its antibacterial and antimicrobial properties.…
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Monthly Articles
Modern day acupuncture and Oriental medicine: Wisconsin ginseng integrative medical research chronicles
In modern day clinic practice, acupuncture and Oriental medicine (AOM) is now part of mainstream healthcare as an alternative non-evasive…
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Monthly Articles
How to really optimize your digestion: top tips from your dietitian
You’ve probably heard the saying “you are what you eat”. I would like to amend that to “you are what…
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Monthly Articles
Is stable chronic illness the same as health?
After 40 years of being in healthcare, I have come to realize that far too many people are complacent about…
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Monthly Articles
What is Rolfing Structural Integration?
When one hears the word “Rolfing” all sorts of images, bodily sensations, and noises may come to mind. Yes, it…
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Monthly Articles
Body burden: how to reduce your toxic load
As the snow begins to melt, the daffodils and allium begin to emerge from their slumber, the announcement of springtime…
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Monthly Articles
Don’t stress, just scan!
Do you ever find yourself struggling to sort your recycling from your trash, unsure of what goes where? If so,…
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Monthly Articles
How to heal naturally using an integrative approach to PCOS
PCOS can be one of the most challenging and frustrating conditions – not to mention extremely common! I have…
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