safety
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Monthly Articles
Who’s training you?
As you make your way back to indoor fitness this fall, pay attention to who is training you. “Fitness professionals”…
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Monthly Articles
Sports that put athletes’ eyes at risk
Playing sports can be beneficial to athletes’ physical and mental health. Researchers at the American College of Sports Medicine discovered…
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Monthly Articles
Understanding weather emergencies
Weather emergencies can happen at any time of year and in any part of the world. Learning to recognize the…
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Monthly Articles
Exercising safely after recovering from COVID-19
The number of people who have been infected by the novel coronavirus COVID-19 is difficult to determine, as millions of…
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Monthly Articles
Dos and don’ts of kayaking
Kayaking is a healthy and enjoyable activity that attracts new enthusiasts all the time. Part of what makes the sport…
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