3 cups chickpeas (drained and rinsed)
11/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt
4 tsp liquid Stevia
2 tsp vanilla extract
1/2 cup quick oats
1/2 cup peanut butter (or another nut butter)
3 apples, thinly sliced
Preheat oven to 350 degrees.
Blend all ingredients (except apples) until very smooth in a food processor or blender.
Mix in apples and spread into a greased (or parchment-lined) 8×8 pan.
Bake for 30 minutes.
Kimberly Stoeger, MS, is the clinical nutritionist and owner of Nutritional Healing, LLC. Her passion lies in supporting people’s health through evidence-based medicine (risks versus benefits of medications) and healing therapies through nutrition. Kimberly has her masters of science in human nutrition degree, and experience working with clients regarding weight and fatigue issues, food sensitivities, autoimmune conditions, and general health concerns such as high blood pressure, high glucose levels, high cholesterol/triglycerides, migraines, thyroid conditions, and gut dysfunction. To learn more, call 920-358-5764 or email [email protected]